Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, March 26, 2019
Time: 20:27
Distance: 5.32 Miles
Laps: 5.3
Calories: 169
Speed (MPH): 15.6 Avg / 18.3 Max
Power (Watts): 114 Avg / 154 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
0.32 mi in 1:21

Goal

20 Minutes