Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Simpson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 26, 2019
Time: 18:49
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 105 Avg / 355 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 149 Avg / 231 Max

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