Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, March 26, 2019
Time: 24:13
Distance: 7.05 Miles
Laps: 1.2
Calories: 314
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 191 Avg / 521 Max
Cadence (RPM): 88 Avg / 114 Max
Heartrate (BPM): 140 Avg / 217 Max

Laps

6.01 mi in 20:45
1.04 mi in 3:28