Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 26, 2019
Time: 29:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 63 Avg / 205 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 84 Avg / 114 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:40
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 5:00