| Rider: | Tom Dicus |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Tuesday, March 26, 2019 |
| Time: | 17:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 15.9 Avg / 32.8 Max |
| Power (Watts): | 225 Avg / 420 Max |
| Cadence (RPM): | 63 Avg / 92 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
Personal Best
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