Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Friday, January 25, 2019
Time: 1:36:41
Distance: 27.61 Miles
Laps: 6.2
Calories: 1,031
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 153 Avg / 230 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

4.42 mi in 16:01
4.42 mi in 15:32
4.42 mi in 15:15
4.42 mi in 14:59
4.42 mi in 15:03
4.42 mi in 15:03
1.09 mi in 4:48

Goal

6 Completed Laps