Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Monday, March 4, 2019
Time: 1:38:05
Distance: 27.92 Miles
Laps: 6.3
Calories: 1,031
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 151 Avg / 226 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

4.42 mi in 15:34
4.42 mi in 15:22
4.42 mi in 15:23
4.42 mi in 15:14
4.42 mi in 15:27
4.42 mi in 15:11
1.40 mi in 5:54

Goal

6 Completed Laps