Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 27, 2019
Time: 15:00
Distance: 3 Miles
Completed:
Calories: 100
Speed (MPH): 13.3 Avg / 18.2 Max
Power (Watts): 87 Avg / 248 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 118 Avg / 126 Max

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