Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Wednesday, March 27, 2019
Time: 30:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.7 Avg / 14.7 Max
Power (Watts): 80 Avg / 111 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:27