Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lee winegar
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 27, 2019
Time: 40:10
Distance: 8.77 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 13.1 Avg / 22.2 Max
Power (Watts): 109 Avg / 439 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

6.98 mi in 31:08
1.79 mi in 9:02