Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 27, 2019
Time: 26:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 313
Speed (MPH): 17.9 Avg / 27.2 Max
Power (Watts): 171 Avg / 442 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 95 Avg / 150 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:19
1.00 mi in 3:13