City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jc Cartridge
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, March 27, 2019
Time: 23:17
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 11.8 Avg / 32.9 Max
Power (Watts): 147 Avg / 338 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 113 Avg / 131 Max

Ghost

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