Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terry Mast
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, March 27, 2019
Time: 1:27:54
Distance: 25.04 Miles
Laps: 6.2
Calories: 1,083
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 181 Avg / 468 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

4.01 mi in 12:38
4.01 mi in 14:13
4.01 mi in 14:12
4.01 mi in 14:33
4.01 mi in 14:29
4.01 mi in 14:08
0.98 mi in 3:41

Goal

25 Miles