Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, March 27, 2019
Time: 30:01
Distance: 7.67 Miles
Laps: 2.3
Calories: 278
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 130 Avg / 193 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 69 Avg / 124 Max

Laps

3.37 mi in 13:03
3.37 mi in 12:59
0.93 mi in 3:59