Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jeff Ruddy
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 28, 2019
Time: 12:05
Distance: 3.01 Miles
Completed: 50%
Calories: 124
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 147 Avg / 361 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 151 Avg / 154 Max

Ghost

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