Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Etti Krause
Team: JCC - Charlotte (Charlotte, NC)
Date: Thursday, March 28, 2019
Time: 18:32
Distance: 4.08 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 13.2 Avg / 22.4 Max
Power (Watts): 116 Avg / 281 Max
Cadence (RPM): 36 Avg / 72 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

3.37 mi in 13:49
0.71 mi in 4:43