Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Cummings
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 28, 2019
Time: 20:41
Distance: 4.53 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.1 Avg / 24.2 Max
Power (Watts): 116 Avg / 255 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 84 Avg / 96 Max

Laps

4.01 mi in 16:26
0.52 mi in 4:15