Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Scott Carson
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, March 28, 2019
Time: 30:43
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 153 Avg / 545 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 172 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.