Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Habib Ben-Nasr
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, March 28, 2019
Time: 31:17
Distance: 7.01 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 87 Avg / 116 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 90 Avg / 106 Max

Laps

4.42 mi in 19:11
2.59 mi in 12:06