Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, March 28, 2019
Time: 50:33
Distance: 11.73 Miles
Laps: 2.3
Calories: 370
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 98 Avg / 231 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

5.00 mi in 18:47
5.00 mi in 23:55
1.73 mi in 7:51

Goal

50 Minutes