Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 28, 2019
Time: 21:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 137 Avg / 396 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 113 Avg / 144 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:02