Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, March 28, 2019
Time: 15:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 11.7 Avg / 16.2 Max
Power (Watts): 61 Avg / 131 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 150 Avg / 158 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:09
1.00 mi in 5:31