Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Thursday, March 28, 2019
Time: 28:40
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.6 Avg / 24.4 Max
Power (Watts): 104 Avg / 233 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

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