Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Keenum
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, March 28, 2019
Time: 59:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 460
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 104 Avg / 162 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 3:52
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 4:15
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:49