Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 28, 2019
Time: 29:03
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 12.4 Avg / 32.7 Max
Power (Watts): 107 Avg / 474 Max
Cadence (RPM): 57 Avg / 138 Max
Heartrate (BPM): 109 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.