Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, March 28, 2019
Time: 5:31
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 105 Avg / 165 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 32 Avg / 109 Max

Laps

1.00 mi in 3:53
0.35 mi in 1:38