Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bryan Grosnick
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, March 28, 2019
Time: 40:04
Distance: 11.02 Miles
Laps: 2.2
Calories: 431
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 155 Avg / 425 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

5.00 mi in 17:50
5.00 mi in 18:32
1.02 mi in 3:42