Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, March 28, 2019
Time: 22:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 101 Avg / 169 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 42 Avg / 189 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:14