Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, March 28, 2019
Time: 24:14
Distance: 7.00 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 17.3 Avg / 32.0 Max
Power (Watts): 189 Avg / 521 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

6.01 mi in 19:51
0.99 mi in 4:23