Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robin Suther
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 28, 2019
Time: 21:59
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.9 Avg / 17.7 Max
Power (Watts): 72 Avg / 241 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 139 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.