City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 29, 2019
Time: 30:04
Distance: 6.04 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 12.1 Avg / 29.2 Max
Power (Watts): 142 Avg / 277 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.53 mi in 21:53
1.51 mi in 8:11