Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, March 29, 2019
Time: 1:00:18
Distance: 10.25 Miles
Laps: 2.1
Calories: 276
Speed (MPH): 10.2 Avg / 13.6 Max
Power (Watts): 53 Avg / 191 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

5.00 mi in 28:49
5.00 mi in 29:40
0.25 mi in 1:49