| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, March 29, 2019 |
| Time: | 30:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 133 |
| Speed (MPH): | 9.8 Avg / 15.9 Max |
| Power (Watts): | 49 Avg / 148 Max |
| Cadence (RPM): | 62 Avg / 73 Max |
| Heartrate (BPM): | 110 Avg / 233 Max |
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