Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 29, 2019
Time: 30:35
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 9.8 Avg / 15.9 Max
Power (Watts): 49 Avg / 148 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 110 Avg / 233 Max

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