Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Kolifrath
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Friday, March 29, 2019
Time: 20:04
Distance: 4.26 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 101 Avg / 231 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

4.01 mi in 18:19
0.25 mi in 1:45