Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 29, 2019
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 103 Avg / 223 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 127 Avg / 145 Max

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