Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 29, 2019
Time: 30:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 92 Avg / 260 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 100 Avg / 121 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:14
1.50 mi in 6:10
1.50 mi in 6:17
1.50 mi in 5:56