Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: don rowley
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 29, 2019
Time: 18:25
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 103 Avg / 208 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 105 Avg / 114 Max

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