Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, March 29, 2019
Time: 21:00
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 150 Avg / 162 Max

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