Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Friday, March 29, 2019
Time: 41:45
Distance: 11.34 Miles
Laps: 2.3
Calories: 405
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 137 Avg / 346 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 89 Avg / 121 Max

Laps

5.00 mi in 16:53
5.00 mi in 18:24
1.34 mi in 6:28