Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, March 29, 2019
Time: 12:38
Distance: 4.26 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 20.2 Avg / 26.0 Max
Power (Watts): 252 Avg / 557 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:34
0.25 mi in 1:04