Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Saturday, March 30, 2019
Time: 57:07
Distance: 17.68 Miles
Laps: 4.0
Calories: 732
Speed (MPH): 18.6 Avg / 21.3 Max
Power (Watts): 189 Avg / 249 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

4.42 mi in 14:37
4.42 mi in 14:21
4.42 mi in 14:12
4.42 mi in 13:57

Goal

6 Completed Laps