Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Saturday, March 30, 2019
Time: 17:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 99 Avg / 244 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 71 Avg / 155 Max

Laps

1.00 mi in 5:02
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:02

Goal

10 Minutes