Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Laubacher
Team: Biking B Man (Chepachet, RI)
Date: Saturday, March 30, 2019
Time: 31:10
Distance: 7.50 Miles
Laps: 1.5
Calories: 234
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 101 Avg / 237 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

5.00 mi in 20:50
2.50 mi in 10:20