Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, March 30, 2019
Time: 15:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 214
Speed (MPH): 19.7 Avg / 22.3 Max
Power (Watts): 210 Avg / 324 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:02
1.00 mi in 2:49
1.00 mi in 3:05