Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, March 30, 2019
Time: 24:28
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 17.7 Avg / 29.9 Max
Power (Watts): 196 Avg / 560 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 117 Avg / 139 Max

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