| Rider: | J smith |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, March 30, 2019 |
| Time: | 16:57 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 17.7 Avg / 23.0 Max |
| Power (Watts): | 172 Avg / 375 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 156 Avg / 174 Max |
Personal Best
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