Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kayode Adeshina
Team: Athletica Health and Fitness (Coral Springs, FL)
Date: Saturday, March 30, 2019
Time: 1:16:14
Distance: 16.04 Miles
Laps: 4.0
Calories: 529
Speed (MPH): 12.6 Avg / 23.4 Max
Power (Watts): 92 Avg / 251 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

4.01 mi in 18:57
4.01 mi in 18:50
4.01 mi in 18:38
4.01 mi in 19:49