Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 31, 2019
Time: 1:03:48
Distance: 20.00 Miles
Laps: 4.0
Calories: 854
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 199 Avg / 373 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

5.00 mi in 16:13
5.00 mi in 15:45
5.00 mi in 15:54
5.00 mi in 15:56