Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 31, 2019
Time: 45:28
Distance: 11.89 Miles
Laps: 1.5
Calories: 527
Speed (MPH): 15.7 Avg / 29.0 Max
Power (Watts): 169 Avg / 501 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

7.87 mi in 29:58
4.02 mi in 15:30