Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, March 31, 2019
Time: 1:05:18
Distance: 15.75 Miles
Laps: 3.2
Calories: 505
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 105 Avg / 214 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 33 Avg / 123 Max

Laps

5.00 mi in 20:11
5.00 mi in 20:29
5.00 mi in 21:04
0.75 mi in 3:34

Goal

55 Minutes